Sprains and strains are common injuries that can occur in anyone, whether you’re an athlete or just enjoying a casual walk. While they’re often used interchangeably, sprains and strains have distinct differences in terms of affected areas, symptoms, and treatments.
Low back pain is a common condition that affects millions of people worldwide. It can be acute or chronic, and its impact can range from mild to debilitating. Understanding the causes and treatment options is essential for effective management and relief.