Ankle/Wrist weights are made of breathable neoprene material, filled with iron sand, suitable for both men and women, and for all ages. You can use them during walking, running or jogging. Ankle/wrist weights are available in multiple weight ranges that are suitable for newbies as well as professionals.
The adjustable fastening strap lets you adjust the strap to the size of your ankle. Hook and loop closure provides a secure and firm fit.
They are used for strength training of Quadriceps and many other muscles and it is the major tool of Rehabilitation and it is being used in Physiotherapy Departments, Clinics and at home use.